This is the feedback from the retreat we held in Autumn 2019:

Another wonderful retreat……….Laughed a lot – it feels like a long time since I did that ………Good vibes from the start, I felt connected with like minded friends…… Connecting with like minded positive people who all told their stories that resonated with me. I felt valued and accepted warts and all……….It has been an excellent experience that I will recommend to everyone I come across ……… Cracking. Thank you. ………….I loved the meditations and the venue ……….I loved the healing power of the tribe ……………Not enough time – 4 days would be good………A wonderful weekend. I look forward to many more!

The Spring 2021 retreat  offers an amazing opportunity to join a community and do some deep personal healing.   You are invited to switch off from daily life and immerse yourself in a deeply spiritual and supportive environment for three days. This will allow time for reflections, insights, forgiveness and release of old patterns and space to create a new, healthier way of being.

You will also teachings from Clare Walters and gain first hand experience of the Focussed Mindfulness Method which will be valuable CPD for coaches, therapists and mindfulness guides.

Book here 

It will be a rich mix of support, teachings, one to one personal healing and self-development work including:

• Twice daily meditation sessions.
• Thought provoking and searching teaching sessions.
• Talks on the theory behind Focussed Mindfulness and models of understanding the processes.
• One to one sessions with a practitioner to address your own personal issues.
• Demonstrations of the Focussed Mindfulness techniques in a teaching clinic setting.
• If this is for you there will be opportunities to practice guiding others and getting feedback on your delivery in small peer groups.
• Time to relax, chat and eat with like-minded people
• Delicious vegan meals cooked by our dedicated chef. 
• Single room (£100 reduction if you wish to share with someone in your bubble).

You will get a deep and experiential understanding of the Focussed Mindfulness approach. this is something you can take away and use to continue to support yourself after you leave.

It will be a time of personal healing and, if you are a health practitioner, it can be counted as CPD.

And, if this is something you are considering, it will be a key part of your training as a Focussed Mindfulness Practitioner.

I will be joined by other experienced practitioners over the entire three days, so you can be sure that you will be fully supported at all times.

Hold your space for £50. Balance of £447 due by the end of July. We have limited spaces left. Payment by instalments can be arranged on request.