Explore this powerful approach to a freer and more fulfilling life.

4 pm, Thursday March 26^th – 4 pm Sunday March 29^th 2020

Tibshelf,  Derbyshire

I am offering a three-day residential in England this year.

This is the feedback from the one we held in Autumn 2019:

Another wonderful retreat……….Laughed a lot – it feels like a long time since I did that ………Good vibes from the start, I felt connected with like minded friends…… Connecting with like minded positive people who all told their stories that resonated with me. I felt valued and accepted warts and all……….It has been an excellent experience that I will recommend to everyone I come across ……… Cracking. Thank you. ………….I loved the meditations and the venue ……….I loved the healing power of the tribe ……………Not enough time – 4 days would be good………A wonderful weekend. I look forward to many more!

The Spring 2020 retreat will be held in a lovely old house with log burners, big sofas and a family kitchen. You are invited to switch off from daily life and immerse yourself in a deeply spiritual and supportive environment for three days. This will allow time for reflections, insights, forgiveness and release of old patterns and space to create a new, healthier way of being.

Book here 

It will be a rich mix of support, teachings, one to one personal healing and self-development work including:

• Twice daily meditation sessions.
• Thought provoking and searching teaching sessions.
• Talks on the theory behind Focussed Mindfulness and models of understanding the processes.
• One to one sessions with a practitioner to address your own personal issues.
• Demonstrations of the Focussed Mindfulness techniques in a teaching clinic setting.
• If this is for you there will be opportunities to practice guiding others and getting feedback on your delivery in small peer groups.
• Time to relax, chat and eat with like-minded people

You will get a deep and experiential understanding of the Focussed Mindfulness approach. this is something you can take away and use to continue to support yourself after you leave.

It will be a time of personal healing and, if you are a health practitioner, it can be counted as CPD.

And, if this is something you are considering, it will be a key part of your training as a Focussed Mindfulness Practitioner.

I will be joined by other experienced practitioners over the entire three days, so you can be sure that you will be fully supported at all times.

Course fee: £447 inclusive, early bird before 31.12.19: £387.

Accommodation will be in twin bedded rooms in a comfortable house close to the M1 in Derbyshire.

There will be a catering manager on site, but we will all assist in the preparation of healthy vegetarian/vegan meals.

Book here

Please email me if you woould like to learn more first. Thank you.