As part of our staff care programme, we commissioned Clare Walters of Absolute Specialists Ltd to deliver mindfulness sessions across our 3 CCGs. We were keen to test the value and benefits of two approaches – group sessions and one-to-one sessions. The approaches were very different and taught us that we need to […]
Heidi returns to work in better shape than before
Heidi went off sick with anxiety a year ago. She felt she could not cope with the pressure of her job. After a month her company paid for her to do a course of Focussed Mindfulness as she was a valuable member of the team and they did not want to lose her. She began […]
Introducing Focussed Mindfulness
One of the biggest challenges I have encountered as I have worked to raise awareness of the Focussed Mindfulness programme has been to convince health practitioners and prospective clients that yes, it is this simple and yes, if you use these techniques regularly you will benefit in a profound and life changing way. People tend […]
Employee Back at Work in a Week
Dave, MD of a local SME writes: Jenny came to us straight from school and was a star from the start. She was popular, quick on the uptake, had an excellent phone manner and really understood the business. I expected her to become a key member of the team and was prepared to invest in […]
Improving Employee Resilience – case study
CORPORATE CASE STUDY – SHEFFIELD LEGAL FIRM – JUNE 2015 “I have felt such a positive shift in my situation after just one session. If only I could bring this into my office, I know that others would really benefit from this work”Background. This client came to me as she felt she was at […]