The Frozen Child is a guided meditation that allows you to access a painful or even traumatic memory from your past that, even though it is normally buried in your unconscious, is affecting how you react to life to this day. It allows a gentle process of soothing, healing and integration so it no longer drives your responses to life.
”I attended the introductory workshop and found it to be an awe inspiring experience. The workshop is experiential (optional) Clare makes you feel at ease and being able to experience the process and hear such powerful stories of how this wonderful technique has helped free so many people had me hooked. I can’t wait to expand my skills and implement focused mindfulness into my own practice, i found it to be extremely powerful and emotional even though i only ‘dipped my toe’ into the process. I cannot wait to be fully emerged into my focused mindfulness journey! Thanks Clare for sharing this wonderful technique.” Lucy. Counsellor.
In this two hour talk I will explain the theory behind the technique and why it is such an important tool for psychotherapists, holistic health practitioners, supervisors and us as people. You will be invited to experience the meditation for yourself. This may help heal something from your own past, but also demonstrate the power of the work.
The friendly, supportive meeting is open to health practitioners and others wanting to explore this powerful approach and it will be followed by a one day workshop where you can gain a deeper understanding and begin to practice using the technique with others.understanding and begin to practice using the technique with others.