Inner Peace Retreat April 10-15th 2022 Join us next April for a glorious, luxurious and tranquil retreat where you can find more inner peace. We will have exclusive use of a Manor House in the heart of the Nottinghamshire countryside. 5 days of meditations, therapy sessions, walks, quiet times, great food, conscious company and Focussed […]
Make 2022 your year of self-healing and positive change. Foundation Course in Focussed Mindfulness The year-long foundation course in the Focussed Mindfulness Method (FMM) begins in January 2022. The learning is experiential and you will quickly build trusting and deep relationships with your year group while you gain confidence in using the techniques. There is […]
CPD 2022 Focussed Mindfulness – an effective intervention for trauma and emotional suffering. The Focussed Mindfulness MethodTM (FMM) is a direct and powerful approach for addressing whatever is preventing your client from feeling calm, empowered and present. It is a blend of coaching, mindfulness and guided exercises that get straight to the root cause of […]
Train in the Focussed Mindfulness Method in 2021 and apply your learning by becoming an Integrative (life) Coach. The combined course will transform your own life and, with the skills you learn, you will be able to support others to change for the better too. More about the Course […]
FOCUSSED MINDFULNESS FOR BEGINNERS ONLINE WORKSHOP FRIDAY 27TH NOVEMBER 9.30 – 4 Book now Remain calm and able to communicate effectively even in the most challenging of situations. Develop a more confident, loving and open state of being. Learn a powerful technique that you can use at times of stress. Share it with family, friends […]
Do you want to culture a more still, loving and trusting state of being? The Focussed Mindfulness Method (FMM)™ gives you the ‘how’. FMM is a set of techniques that takes you to a state of deep calm, trust and love. From here you are able to heal, reconcile and integrate whatever is keeping you […]
This foundation course is offered as 10 day-long workshops and 10 hour-long one-to-ones spread over 2021. It offers a powerful year of self-healing and self development and an experiential understanding of The Focussed Mindfulness Method. It can also be used as CPD for councillors, coaches, mindfulness guides, complementary therapists, psychotherapists and emotional wellbeing specialists. You […]
Intensive foundation course in the Focussed Mindfulness Method running online this autumn – assisted places available. Training in Focussed Mindfulness for personal and practitioner development. Become more of that wise, compassionate, healthy person you know you can be. Deepen your mindfulness practice. Address the unconscious triggers that keep you from peace. Learn a method that […]
Relationship coach training In this online relationship coach training course I share what I have learned through personal experience, my training in evidence-based research and my extensive training in professional development Day 1: 3.4.20 Book Now B.co.uk A deep personal journey It was only after a massive wake-up call prompted by the ending of my second […]
A sustainable health practice These workshops are to support you as you build your own sustainable complementary health practice. There will be information sessions from people who understand the sector, sharing of experiences and the opportunity to receive some care and understanding. See dates and topics here. Sharing of experiences When I started up my […]