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Category: Focussed Mindfulness Training

Which of your relationships needs a reset?

Reset those relationships that bring you down. It is perhaps the best investment you ever make! There are so many potential benefits. In the short term you will become happier, lighter and have more energy and in the longer term the skills you learn will improve all your relationships – starting with the one with […]

Foundation Course in Focussed Mindfulness 2023

Make 2023 your year of self-healing and positive change. Foundation Course in Focussed Mindfulness The year-long foundation course in the Focussed Mindfulness Method (FMM) begins in January 2023. The learning is experiential and you will quickly build trusting and deep relationships with your year group while you gain confidence in using the techniques. There is […]

Practitioner Training in Focussed Mindfulness

CPD 2022 Focussed Mindfulness – an effective intervention for trauma and emotional suffering. The Focussed Mindfulness MethodTM (FMM) is a direct and powerful approach for addressing whatever is preventing your client from feeling calm, empowered and present. It is a blend of coaching, mindfulness and guided exercises that get straight to the root cause of […]

FMM Changes Everything

FMM Changes Everything online learning

The focussed mindfulness method TM (FMM) changes the way you think, and when your thoughts change, everything changes!  Book on the. introductory 2 hour online workshop: 10.30 on Saturday October 16th. FMM is a blend of mindfulness, coaching and guided exercises that get straight to the root cause of your ‘stuff’ and deals with it […]

Evidence-based Relationship Coach Training.

Relationship coach training In this online relationship coach training course I share what I have learned through personal experience, my training in evidence-based research and my extensive training in professional development Day 1: 3.4.20 Book Now B.co.uk A deep personal journey It was only after a massive wake-up call prompted by the ending of my second […]

The Milking Stool©

The Milking Stool©

Clare Walters January 2019. Inspired by Richard Rohr.   A milking stool has 3 legs, it is a useful image to illustrate different and equally important facets to personal development. These can be termed waking up, growing up and shaping up. If we plant each of these legs firmly in the ground of presence we […]

Training with Us

Training with Us

Absolute Specialists Ltd offer courses in integrative coaching, relationship coaching and supervision. Our coaches are highly trained, experienced and flexible. They can select from a range of approaches and so work with a wide diversity of issues, personalities and emotional and physical health challenges. They are licenced to use Focussed Mindfulness: a deep, direct and […]

New course in Integrative Coaching

New course in Integrative Coaching

New Course in Integrative Coaching Integrative Coaching frees your mind so you can see clearly where you need to go and how to get there. It then gives you tools that support you to continue to make good choices along your journey. It is deep, direct and powerful. It uncovers and deals with the root […]

Training to become a Focussed Mindfulness Guide

Training to become a Focussed Mindfulness Guide

Focussed Mindfulness© Training    This is a life-transforming course which begins with a three day Intensive retreat. At the end you will have experienced the power of this work and will know in your bones if you want to go on and complete the two year training course. In the intensive retreat you will release […]

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