Category: Focussed Mindfulness

Amazing Feedback from Frozen Child Introductory Talks

I gave an introductory talk to practitioners at The Therapy Rooms in Wakefield last month. it was well received: “Thank you for providing a great and resourceful introductory session.  I feel the evening provided me with an effective & revolutionary resource to help me support my clients in resolving their difficulties. Thank you.” Chege Mawangi. […]

The Frozen Child Technique

The Frozen Child technique works directly with trauma memories, even when these have been buried deep in the unconscious and cut off entirely from the conscious mind. Used alongside other Focussed Mindfulness techniques, a mindfulness practice and reflection (which could include counselling or another talking therapy) it will support recovery and rehabilitation in those who […]

Training with Us

Absolute Specialists Ltd offer courses in integrative coaching, relationship coaching and supervision. Our coaches are highly trained, experienced and flexible. They can select from a range of approaches and so work with a wide diversity of issues, personalities and emotional and physical health challenges. They are licenced to use Focussed Mindfulness: a deep, direct and […]

Relationship Coach Training

Relationship Coach Training Workshop 9th – 11th July 2016 Open to anyone who has attended focussed mindfulness training – at any level – in the past. This will be a 3 day workshop rich with learning and connections to: Collectively consider the role of a relationship coach and come up with your definition Learn some new tools […]

My Experience of Questioning My Thoughts

Questioning Judgements. How to break free “I’m worthless. I’m unlovable. Why do people treat me this way?” I was my own harshest critic, this much I had always known. Over the years my inner voice had told me that I was not good enough, that I let others down, was a disappointment to those I […]