A sustainable health practice These workshops are to support you as you build your own sustainable complementary health practice. There will be information sessions from people who understand the sector, sharing of experiences and the opportunity to receive some care and understanding. See dates and topics here. Sharing of experiences When I started up my […]
What motivates you and makes you happy? Get clear on your values and purpose for 2020 Just before Xmas Helen Honisett: author, speaker and transformative leader sent me a copy of her new book – Defy Expectations: Learning to Lead with Love, Integrity and Trust. It resonated. One of the many great questions she asks […]
6-weekly meet-ups for health practitioners in Huddersfield. Book your place: £30 per workshop or book the full set and save £80
Learn how to build healthy, mindful relationships
We teach an emotional wellbeing toolkit online. We offer bespoke support from an experienced Focussed Mindfulness practitioner at a time convenient to you.This will get to the root of whatever is driving your fears, negative thoughts or busy mind and show you how you can let it go. You can use this for your own […]
Explore this powerful approach to a freer and more fulfilling life. Thursday September 16th – 4 pm Sunday September 19th 2021 We are delighted to say that we have rearranged dates for the retreat postponed (again) from March 2020. We are reducing the number of delegates so everyone can have their own room if they wish. Care […]
Two day training for therapists. The training is a two-day workshop (12 hours) for those who have completed the Focussed Mindfulness training or have another similar qualification. 9 hours will be spent exploring the skills needed to support your clients emotionally so they are able to communicate effectively, engage with the divorce process and work […]
I gave an introductory talk to practitioners at The Therapy Rooms in Wakefield last month. it was well received: “Thank you for providing a great and resourceful introductory session. I feel the evening provided me with an effective & revolutionary resource to help me support my clients in resolving their difficulties. Thank you.” Chege Mawangi. […]
The Frozen Child technique works directly with trauma memories, even when these have been buried deep in the unconscious and cut off entirely from the conscious mind. Used alongside other Focussed Mindfulness techniques, a mindfulness practice and reflection (which could include counselling or another talking therapy) it will support recovery and rehabilitation in those who […]
