Get to the root of the issue

Learn the Focussed Mindfulness approach to coaching and therapy

Tools for reconciling your past, trusting your future and being increasingly present in the here and now.

  • Join a supportive, professional group for a profound year of personal growth
  • Enjoy inspired teachings from experienced and gifted practitioners
  • Learn powerful new tools that quickly and directly address the root cause of your clients’ issues.
  • Become an accredited integrative coach.

Wondering how to invest in your personal and professional development next year?

Train with us as a:

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These are simple exercises changes the client’s perspective on their suffering. They bring about a feeling of peace and freedom and insight into how they can see their problems in a healthier way.

Steve

These processes have massively enhanced my practise. It’s so important in my line of work to be my authentic self with my clients and to ensure my own fitness to practise. I now have an even deeper connection and empathy with my clients and sense of their needs and can offer the techniques when needed in their own healing journey … they are indeed a true gift

Hazel

“I have had a traumatic life but now I can rejoice in it and the lessons I have learned from it. It is amazing to be able to look back and to be grateful for my unhappiness – I am a survivor, but more than that, I am a survivor who can now enjoy her life, is still able to work and has a determination to pass this on.”

Find help near you.

Our centre is in Huddersfield and we have consulting rooms in Leeds, Wakefield, Huddersfield and Barnsley.

For more information on Absolute Specialists please contact us by phone or email.

Don’t hesitate to get in touch and speak to us. 
We’ll discuss the right way for you to move forward.

Our Services

Focussed Mindfulness Guidance

Learn how to use the practice of focussed mindfulness to free yourself from your negative thoughts, your inner judge, your fears and your pain. Over time become more and more grounded in a peaceful consciousness that gives you a healthier perspective on life...

Relationship Coaching

Relationship coaching is something that you can do alone or together. In both cases the results tend to be a massive shift in your confidence and ability to foster a positive shift in the way you interact.

CPD

Absolute Specialists offer an opportunity for some continuing professional development. You can: Have regular one to one supervision Attend individual workshops Take the intensive course in focussed mindfulness...

Supervision

In person-centred supervision (PCS) you will be guided by an experienced practitioner to find a mindful perspective of yourself, your practice and your clients. find solutions to your immediate problems, begin to develop a healthier way of responding to challenges and start to develop your ‘inner supervisor’

About us

We practice and teach Focussed Mindfulness, a unique, elegant and deep approach to coaching, psychotherapy and personal development.

It frees the mind from trauma, unconscious patterns and ego drivers, and brings increasing clarity and personal integrity.

Used as a regular practice, it supports spiritual growth and increasing insight into how to act, where to aim, and how to get there.

Our mission

We hold an open, non-judgemental, nurturing environment for our clients, we guide with love and authenticity and we continue to wholeheartedly explore our own truth’

Our offer

We offer one-to-one support and guidance, workshops, courses and retreats that support, empower and inspire.