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Talks in London, Stamford and Norwich
Posted in Events, workshops and retreats on 28/09/2016
Join us for an introductory workshop covering the background, theory and practice of Focussed Mindfulness. London 28th September 6.30 - 9, Norwich 30th September, 10 - 2.30.
Heidi returns to work in better shape than before
Posted in Focussed Mindfulness in Business on 15/09/2016
Heidi was off work with anxiety for three months, she has now been back at work for a year. We asked her boss how she is doing.
Introducing Focussed Mindfulness
Posted in Philosophy, Focussed Mindfulness in Business on 03/09/2016
Focussed Mindfulness offers you an unbelievably accessible, gentle and easy route to a calmer, more fulfilled and healthier life.